My legs were naked!
They saw the light of day.
My legs went naked yesterday Yes indeed, the sun shone down on us in Bridgend. So much so that my knees saw the light of day. What a marvelous feeling!
It's natural to have our spirits lifted, when we feel the heat and warmth of our environment. This causes me to consider …
How can our spirits be lifted without the 24c/80ish reading on our thermometer?
Well, we can practice self care, self love. Go for a run, head out to the forest or the beach, have your nails done. For me self care is much simpler AND easier and certainly doesn’t cost anything or involve going from pillar to post.
Selfcare,selflove to me is just being quiet. Listening to me, listening to my soul. Oftentimes I hear “look at what you have accomplished” other times “see how many people have helped you along your journey”. I believe selfcare for me and for you should involve gratitude.
I am curious, what do you do for your selfcare regime?