I didn’t expect to disappear. But I did.

When you realize you’ve disappeared, where and HOW do you begin again?

After a long season of caring for a loved one, I thought life would return to normal.

But I remember standing in a room full of people at a small gathering, and when someone asked who I was, I introduced myself as “the relative of the person I cared for.”

Not Carolyn. Not myself.

The words came out so casually. But something inside me stopped.
Because in that moment, I realized I was gone. Not physically—but inwardly.
I had lost myself.

That quiet, internal jolt sent me on a long and messy journey—one that eventually led me back to who I am now. And somewhere along the way, I began to shape a process I wish I’d had at the time:

The Simple Life Audit.

It’s not coaching. It’s not a list of action steps.
It’s a container. A moment. A gentle place to land.
A space where you can hear yourself again—clearly, without the noise of everyone else’s expectations.

If you’re feeling untethered, in transition, or simply tired of holding it all together on your own… this might be for you.

I have a few one-on-one spaces open right now.
If this speaks to you, reply to this email or reach out to me directly. We’ll talk it through and see if it’s a fit.

You don’t need to map out the whole future.
Just make the next right choice.
One small, true step at a time.